The good news is you can eat a protein bar every day if that's how you're living your life. While Dieras says that your ...

‘If you eat when you’re distracted, in front of the TV or on your phone, you won’t chew your food as well, and then your gut ...

Apple's AirPods Pro 3 deliver real-time language translation and advanced health tracking that transforms travel conversations and daily wellness decisions.

Lifestyle Logging is a new instant-journaling feature added to the Garmin Connect app. Available via the Health Stats tab, it allows you to create a list of helpful tags, ranging from 'caffeine', ...