How a 30-minute Interval Walk can outperform 10,000 steps? US doctor explains

Discover how a structured 30-minute interval walk can provide more benefits than the traditional 10,000-step goal and boost your physical and mental health.

Daughter of famous director, beat 400 girls in auditions, became Bollywood’s top heroine, won a National Award, she is…

Though Alia was the first choice for Student of the Year, producers were looking for a new face, and as a result, 400 women ...
inews.co.uk

How I Manage My Money: Blogger, on £6k a month, who paid off mortgage in two years

Emma Jackson works in higher education and as a money blogger. She wants to build a pension pot of £750,000 to live comfortably in retirement ...

‘Chainsaw Man – The Movie: Reze Arc’ Team Teases Expanding From Series and Manga, “Amusement Park Ride” Action Scenes

Assistant director Masato Nakazono, supervising producer Manabu Otsuka and CGI producer Yusuke Tannawa appeared on a Sunday ...

Wrestler reveals WWE ‘edited in fake moans’ for pillow fight skit

TNA Wrestling star Indi Hartwell has opened up on one of her ‘weirder’ experiences in the business. The 29-year-old star, who ...

13 Best Protein Yogurts On The Market, According To Customers

When you're shopping for the best high-protein yogurts, these Greek, skyr, and plant-based options hit your nutrition goals ...