Movement is a powerful tool for preventing chronic diseases, cutting risks of heart disease, diabetes, and cognitive decline by up to 50 percent. Intentional physical activity, including strength ...

A backpacker’s take on the multisport fitness watch for outdoorsy types.

A new study warns that long hours sitting causes health issues for even young, active adults, raising the odds of heart ...

This Apple Watch Series 11 review digs into the devie's battery life, tougher design, new workout tools, hypertension alerts ...

A new study warns that long hours sitting causes health issues for even young, active adults, raising the odds of heart ...

Here's how to add app complications to your Apple Watch, and tips to customize them via your watch or the Watch app on your ...

The Google Fit app, which helps you monitor your fitness goals, is available for download on both Android and iOS devices.

Apple Inc rolled out a new virtual fitness service and a bundle of all its subscriptions, Apple One, focusing a holiday-season product launch on services that are the backbone of Apple's growth ...

The Pixel Watch 4 and Galaxy Watch 8 both have Google Gemini and offer AI-powered fitness coaching, so which one is the better fit for your wrist? Let's break it down spec by spec to help you decide.

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

The AirPods Pro 3 are Apple's most durable AirPods ever. Plus, they can deliver a near Apple Watch workout experience.

An MMM Program student shares how the dual-degree program is equipping him with a powerful toolkit for solving complex ...