The Federal Ministry of Education, under Tunji Alausa, has also initiated several digital skills programmes to drive the ...
The Japanese walking method is gaining attention as a low-impact workout with huge benefits. Learn how the interval walking ...
Chief of Staff, Julius Debrah, has called on Ghanaians to embrace walking as a simple yet powerful tool for healthy living, unity, and national progress. Speaking at the Asempa 94.7 FM “Walk With the ...
The Economic Fighters League has announced plans to hold an African Unity Walk in Accra on Monday, 22nd September 2025, in commemoration of Ghana’s Founder's Day and in honour of Pan-Africanist icon ...
Jeffing is a training method that comprises both running and walking intervals during a workout. It was founded by Jeff Galloway, an Olympic runner, who came up with the run-walk concept to help folks ...
River Walk dining institution Casa Rio is getting a major glow up, the Express-News reports. The owners of the oldest restaurant on the San Antonio River told the daily they plan to add a new rooftop ...
KALAMAZOO, Mich. — Community members gathered at Spring Valley Park in Kalamazoo on Saturday for the 3rd Walk/Run/Roll: Justice on the Move: Rally, Resist, Reform event. Hosted by Interfaith Strategy ...
Principles For Life by Miyamoto Musashi (Dokkodo) "Meditations" by Marcus Aurelius =================================================== My name is Amir, Im a 26 year old video editor and animator. I'm ...
GREENVILLE — A property that includes one of the most-traveled sections of the Swamp Rabbit Trail just northwest of Unity Park could become home to a recreational wetland area as the city of ...
When you live in New York City, walking is built into your daily life. Whether it’s commuting to work, going to the gym or heading home after dinner, chances are you’re walking even if you end up ...