Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

Diet and medication are the best ways to lower potassium levels and avoid severe hyperkalemia — a serious condition marked by ...

Pumpkins are useful for more than just Halloween carving and pie-making. They’re also packed full of essential nutrients, and ...

Bananas are not the best source of potassium. Kidney beans, dried apricots, and orange juice all have higher concentrations ...

While anti-inflammatory food lists usually focus on leafy greens and berries, nutrition experts say this orange squash ...

A dietitian shares seven smart foods to eat if you're over 30—from prunes to walnuts and more—to support bone health, ...

From fruits and veggies to seeds, grains and legumes, these foods are packed with fiber and other important health-boosting ...

From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

Avocados are rich in healthy fats, fiber, and essential nutrients that help regulate blood sugar and support heart health.

These small-yet-powerful organs play a vital role in your body, so why not consume superfoods that can better support your health?

Researchers looked at what happens when adults trade two tablespoons of refined sugar for an equal amount of pure maple syrup ...