Whey protein, in general, is a fast-digesting, fast-absorbing protein,” says Molly Kimball, RD, CSSD, founder and director of ...

Autumn in Massachusetts brings more than foliage and festivals, it’s also peak season for enjoying rich, seasonal desserts.

Although it hasn't always been known as panna cotta, this iconic northern Italian dessert has its roots way back in the 19th ...

You can make jello shots using a simple mixture of any color of instant gelatin, whatever kind of liquor you want, and water.

HOLDERNESS — Squam Lakes Association will be planting 32 fruit and nut trees to fully designate its campus in Holderness as a Level 1 ArbNet certified arboretum on Saturday, Sept. 27, from 10 a.m. to ...

Having just one more drink generally seems like a good idea at the time, but overindulging can make you seriously question your judgment come morning. Headache, nausea, fatigue and a nasty case of ...

FARGO — North Dakota State University offers intern opportunities for students who wish to explore a career in Extension, and Samantha Bergrud has spent the summer interning in our NDSU Cass County ...

Pasta salad is an ideal side dish for a picnic. While a typical pasta salad recipe includes a mix of vegetables, adding some fruit is a surprisingly sweet touch and can liven up your plate with extra ...

You know what sounds refreshingly delicious — and is? A frozen peach grated over a mound of thick Greek yogurt and drizzled with hot honey. You know what sounds like it might be fun — and absolutely ...

jello-o desserts on plates with lemon slices and mint - Aksana Ban/Getty Images We may receive a commission on purchases made from links. Jell-O packages can be used in a variety of ways to put ...