“The bottom line for weight gain is increasing total calories from a mixture of nutrient-rich protein, fat, and carbohydrates,” says Cynthia Sass, a registered dietician and virtual private-practice ...

They may not be running the race, but the Formula 1 drivers in today’s United States Grand Prix in Austin, Tex. are all in ...

The CDC also suggests combining your cardiovascular activities with two days of weekly strength training, working all major ...

The Manitoba Boxing Provincials kick off Saturday at Power Boxing Club and wrap up Sunday at Pan Am Boxing Club.

Jennifer Aniston, 56, is known for her toned physique, which she maintains through dedicated workouts and mindful eating.

Tanvi Sharma held her nerve under pressure and found winners with her cross-court slices to beat Matsumoto 13-15, 15-9, 15-10 ...

The 90-30-50 method also highlights a moderate intake of healthy fats, which can help slow down digestion and promote better nutrient absorption, Kassis says. Specifically, nuts, seeds, and avocados ...

Many Canadians have been boycotting the U.S. since the Trump administration started threating Canada’s economy and ...

"I went closer and saw that the child's fingers were moving. I went even closer and could sense a heartbeat," Babu recalled ...

Merck (NYSE: MRK), known as MSD outside of the United States and Canada, announced today the presentation of additional data ...

Here's my main feeding and drinking station for my chickens. It consists of 2 x 20 ltr drums of water which lasts several weeks and a treadle feeder holding up to 18 kgs of feed. Discuss this and more ...

A Southern California man caught with 2 kilograms of cocaine during a traffic stop in Southern Utah was sentenced to more ...