How Long Should Your Workout Be To See Results? A Trainer Shares Her Exact Reps And Sets Formula

I pieced together an exercise for each muscle group, sandwich that between a warmup and a cooldown, and tack on those 30 ...
The Cornell Daily Sun

BURZLAFF | The Basics (1): Why Office Hours Matter

Professor Jan Burzlaff returns to the root of his column: the importance of office hours. He reminds Cornell: Office hours ...
Simply Recipes on MSN

The 30-Minute Trick for Ripening Bananas, According to a Pro Baker

To ripen green-tipped bananas in a hurry, mash them, add a raw egg yolk, and wait 30 minutes. This quick method turns the bananas' starchiness to sugar. It’s perfect when you need ripe bananas right ...