This video breaks down how to sync your golf swing by mastering body alignment and timing. We cover how posture, hip rotation, and arm movement must work together for a consistent and powerful strike.

This video focuses on the “magic move” in the downswing that helps golfers of all skill levels create better contact and more consistent ball flight. It explains how proper sequencing between the hips ...

Liverpool’s medical and performance team work on ways to limit the risk and manage his body effectively, but it’s no secret that his hamstring injuries have been a concern since the back end of 2023, ...

Amateurs hitting the same shot, the study found, tend to grip the club much harder with their left hand and much softer with their trail hand. When measured, amateurs have about a 70-30 grip bias ...