While irritable bowel syndrome (IBS) is its own diagnosis, there might be other factors exacerbating your symptoms.
Bananas are an ideal pre-packaged, quick energy pre-workout food with just under 30 grams of carbohydrates in one medium ...
Certain herbal teas can support digestion and soothe symptoms. Chamomile and artichoke tea stimulate digestion like bitter ...
Trapped gas is the buildup of gas in the digestive system particularly in the stomach and intestines which can cause ...
Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...
Malaika Arora starts her day by preparing a traditional drink from jeera and ajwain seeds that she soaks overnight, before ...
Heartburn, indigestion, feeling bloated and general unease that lingers longer after your meal are all-too-common gut ...
Coeliac is a failing of the immune system relating to your digestive system. In short, the body attacks gluten, aka wheat and ...
Your gut health plays a key role in your mental and physical well-being so it's important to keep a happy, balanced ...
Prednisone suppresses your immune system and can be used to treat conditions like blood cell disorders, arthritis, and skin ...
Starting your day right is more than breakfast. Gastroenterologist Dr Shubham Vatsya explains which morning foods can upset your gut and digestion.
Confused about prebiotics vs. probiotics? Here, the key differences, health benefits, and how to choose the right one to ...