Drinking water with medicines is crucial for effective treatment. It ensures pills dissolve properly and reach the stomach ...

Does your weekend start with a drink? While alcohol is widely celebrated, it disrupts your gut. Behind the buzz, your digestive system takes the first hit—often with long-term effects. Here’s what ...

Bad posture isnt just a back issue; it might be quietly screwing with your digestion as well Read ahead to find out ...

A comprehensive guide to the wellness trend sweeping social media: the potent, concentrated ginger and grapefruit shot. This ...

Regulatory T cells help your immune system distinguish between ‘self’ and ‘nonself’ – and can open doors to better treatments for cancer, autoimmune disease and transplant rejection.

Vagus nerve stimulation (aka VNS) helps activate the parasympathetic nervous system to relax the body and bring things back into balance. “The goal of vagus nerve stimulation is to improve vagal tone, ...

Does slathering on a magnesium-rich cream work wonders for your sleep, or is it just another wellness fad? Let an expert help ...

At 59 years old, Shah Rukh Khan last year, while talking to RJ Devanggana, revealed his preferred diet which includes sprouts ...

An infographic by the British pharmacist Niraj Naik shows the damage that a 330 ml can of Diet Coke can inflict on the body ...

Your body maintains a delicate balance between the water you consume and the amount you use. Most of the water you drink is quickly removed from your body, but the time it takes for this process to ...

The “healthy” habits that could be causing your stomach problems The modern wellness movement has created an environment ...

Ayurveda’s approach to health goes beyond managing chronic illness. It restores internal balance, tapping into the body’s ...