Gastroenterologists are sounding the alarm on a list of 8 common foods—some deceptively innocent—that are secretly destroying ...
Researchers have discovered microplastics and nanoplastics in the human brain, reproductive organs, and other vital systems.
Eating an intentional diet with gut-healthy foods doesn’t have to mean bland veggies or dry oats. Learn how to make foods for gut health taste delicious.
Eating a banana before a workout can give your body a quick source of fuel so you can perform at your best. Bananas provide ...
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Discover the Link Between Posture and Digestive Wellness
While irritable bowel syndrome (IBS) is its own diagnosis, there might be other factors exacerbating your symptoms.
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Certain herbal teas can support digestion and soothe symptoms. Chamomile and artichoke tea stimulate digestion like bitter ...
Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...
Malaika Arora starts her day by preparing a traditional drink from jeera and ajwain seeds that she soaks overnight, before ...
Heartburn, indigestion, feeling bloated and general unease that lingers longer after your meal are all-too-common gut ...
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