Researchers engineered mice with a mutation (E3896A) in the RyR1 calcium-binding site, eliminating calcium-induced calcium ...

Fish is an excellent source of calcium, especially varieties that are eaten with their soft, edible bones such as sardines, ...

Lt Col Ankit Sharma [email protected] Bodybuilding nutrition often centers on protein powders, chicken, eggs and fish ...

Magnesium glycinate is one of the several nutrients that are important for this process and has been getting more and more ...

Rich in fiber, the licorice-sweet flowering plant is chock full of antioxidants that stave off dangerous inflammation which ...

Chances are, you're not eating enough protein in your middle-age years to slow down age-related, muscle-wasting sarcopenia.

Magnesium can benefit women's health and overall well-being by improving PMS symptoms, sleep, bone strength, muscle function, mental health, and more.

Credit: Shutterstock You might have questioned whether you could take iron and calcium at the same time if you’ve ever been in the supplement aisle with a… The post Can You Really Take Calcium and ...

Calcium, a mineral involved in wound healing, can strengthen the attachment between microbe and skin and make infections hard to shake.

From fancy salts to hidden sodium in snacks, doctors reveal what Indians get wrong about daily salt intake and how to use ...

M for Magic, M for Magnesium!Magnesium is one of the most talked-about supplements today. Health blogs, wellness coaches, and ...

Resistance training and progressive overload help stimulate new bone growth and promote healthy bone density. Experts share ...