No one suggests that a catchy song can fully eliminate serious pain. But several recent studies, including in the journals ...

Weight-bearing exercises can help increase your bone density, which measures how strong your bones are, to help reduce your risk of osteoporosis or fractures.

According to doctors, PEMF mats may also have a number of other health benefits besides improved sleep, including reduced ...

Retro walking can be done on or off a treadmill, solo or with a partner. It can serve as a warmup or a mini form of ...

This video explains what magnets are and how magnetic fields are generated through the alignment of atomic structures.