If you're dealing with eye strain from computer or phone use, blue-light glasses may help. So could shutting down devices a ...

I’M a teacher, and here’s exactly how much time your child should be glued to their devices – broken down by age so you can keep their screen time in check. From toddlers to teens, too much ...

You need your tears, especially if you're looking at your phone for hours! We have a roundup of tips to help keep your eyes healthy in these screen-dominated times.

Fact checked by Jennifer Klump Key Takeaways Blue light from screens may disrupt sleep, but there's no evidence that it damages eye health directly.However, prolonged screen use can lead to digital ...

Excessive screen time silently affects both body and brain, causing eye strain, poor posture, sleep issues, and reduced focus. Digital decluttering isn’t about quitting devices but setting healthier ...

Computer vision syndrome, sometimes called digital eye strain, is the result of staring at a digital screen that's too close for too long. Experts say that symptoms can be largely avoided by keeping ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Phones, tablets and computer screens emit blue light that can disrupt sleep. But do you know why? University of Virginia Dr. Scott Schecter, an expert in sleep disorders, says it’s because the light ...

About 45 million Americans wear contact lenses, making this an important vision-correcting tool. But whether your doctor recently recommended that you try contacts or you’ve been popping them in for ...

Experts say graphic images, nonstop outrage, and the 24/7 negative news cycle don’t just upset us—they alter our stress response and harm mental health. The amygdala, shown in orange, serves as the ...

Ever since Apple ditched the boat-shaped notch at the top of iPhones and replaced it with the pill-shaped Dynamic Island cutout, pundits have predicted that it was the road to an all-screen iPhone.