Are you getting enough of this important nutrient? Here, dietitians share the tell-tale signs not enough protein is included ...

The English Bulldog experienced several health problems since Hamilton adopted him back in 2013, even spending his last week in hospital with pneumonia. In an effort to improve his dog's quality of ...

These quick and delicious 30-minute weight-loss meals make putting dinner on the table effortless, even on your busiest ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Diet culture” is how dietitians like me describe our society’s obsession—through how we eat—with ...

Seth A. Berkowitz ([email protected]), University of North Carolina at Chapel Hill, Chapel Hill, North Carolina. Hilary K. Seligman, University of California San Francisco, San Francisco, California.

Busy days don't stand a chance against 35 low carb dishes that know how to keep it simple. They hit that sweet spot between ...

How do French women do it? It’s a question I’ve been asked before by Brits who look enviously at slender Parisiennes and wonder how they negotiate all that glorious French food, wine and patisserie ...

Beans are versatile, affordable and packed with nutrients. These small but mighty superfoods are a favorite among dietitians for many reasons. In addition to their impressive protein and fiber content ...

Dinner indecision doesn't stand a chance when 33 low carb recipes are part of the plan. They step in like reliable backups, turning "what's for dinner?" into a solved problem in minutes. Each one ...

I’m always looking for the ideal combination of carbohydrates, proteins and fats to fuel me for a game and help me perform at my best. While I enjoy eating out at restaurants, I prefer cooking at home ...

Just like weight loss, gaining muscle is a common goal for many individuals. Building muscle mass not only changes your physical appearance but also boosts muscle strength, improves metabolism, ...