Practice these physical, cognitive, and emotional strategies to feel more in control when dysregulation threatens.
"And then [during] the national anthem he’s left, where the England players all huddle up, and that was tough to see because ...
Positive emotions brought up the rear, with 10% saying the news made them feel hopeful and 7% saying it made them feel happy ...
The ATP and WTA have found it hard to curb the issue of online and message abuse from angry gamblers to players. Tennis ...
Jennifer Bedoy, a licensed professional counselor based in Chicago, joins us to discuss how to develop healthy coping ...
7hOpinion
How to Get Through the Tough Times
Any darkening of the mind, disturbance therein, instigation to the lowest or earthly things; together with every disquietude ...
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