The way you cook your food alters the compounds your body is consuming — and certain ones play a role in accelerated aging.

It works nonstop to filter toxins, fuel your energy, and store nutrients. Here’s how to give it the care it deserves.

However, one breast oncologist notes that taking preventative steps now can protect you down the road, especially when combined with other healthy lifestyle habits. She shares the one food she wishes ...

For example, one large review found that taking omega-3 supplements lowered the top number (systolic pressure) by about 4 to ...

The spice turmeric, along with its active ingredient curcumin, may help lower blood sugar levels in individuals with type 2 ...

Oncologist Dr Sudipto De highlights five Indian kitchen staples that possess cancer-preventing properties and are rich in ...

Elevate your makhana snack by simply chopping it before roasting. This crucial step ensures hygiene by revealing hidden ...

This age-old drink, made with simple cumin and coriander seeds, works like a pre-festive reset for your body - helping your ...

There’s a fresh interest in keeping cars out of cities. Is it a good idea?

Natural supplements like magnesium, cinnamon, zinc, berberine, chromium, and others may help lower blood sugar and manage ...

At its pharmacy, Costco now offers Ozempic and Wegovy at huge discounts, but are these GLP-1 drugs right for you?

The best ways to treat diabetes include taking insulin, using medication like metformin, getting regular exercise, and ...