Positivity isn’t just a mindset—it changes brain chemistry. Training your brain for optimism can enhance well-being and ...
Researchers shot lasers into brain cells and triggered illusions on demand—a breakthrough that’s rewriting how we see the ...
It's often suggested that fertility patients use common stress reduction techniques to feel better. Yet the difficulties that ...
This suggests the brain applies different rules based on the strength of the original memory. Weak memories, like those for ...
Curiosity is often one of the most obvious signs of someone's intelligence. There's nothing worse than an individual thinking ...
New research reveals how emotional events help the brain remember ordinary moments that would otherwise be forgotten.
If there’s something you’d like to remember, give the 2-7-30 method a try. Nearly 150 years of science (and the testimony of at least two frustrated language students) say it will radically improve ...
Whatever brings you — or your partner or child — into therapy, the world of mental health care is changing fast to respond to the extreme stress most of us are feeling now.  A new psychotherapy, ...
While that message has been spread on social media, researchers are just beginning to understand how the devices affect the mind Amber X. Chen - AAAS Mass Media Fellow Research on how smartphone use ...
Experts say graphic images, nonstop outrage, and the 24/7 negative news cycle don’t just upset us—they alter our stress response and harm mental health. The amygdala, shown in orange, serves as the ...
Here’s what experts are learning about this chaotic period leading up to menopause—including what causes its symptoms, when it really begins, and how to treat it. Perimenopause has become a hot topic ...
If you’re a parent or guardian, you’ve heard about the importance of respecting your child’s feelings. Teaching our kids can ...