Why did 10,000 steps become the global standard for health? Was it ever based on science? Not exactly—and here’s the step count we should actually be aiming for.

Tucked between the majestic Appalachian Mountains and the winding Holston River, Kingsport, Tennessee stands as a testament to affordable living without sacrificing quality of life.

The Shenandoah Valley, just a short drive away, has emerged as one of California’s premier wine regions, with dozens of wineries producing exceptional vintages from grapes that flourish in the area’s ...

Almost anybody can do 100 miles. If you can run 10 miles, you can run 100 miles. But you have to be persistent, says Roche.

For years we have been advised to walk a minimum of 10,000 steps a day as a minimum to stay fit, but Simple App has revealed ...

Fans of getting active while gaming will want to check out Monster Walk: Step Adventure. A monster catcher base builder RPG from Talofa Games coming soon.