Why did 10,000 steps become the global standard for health? Was it ever based on science? Not exactly—and here’s the step count we should actually be aiming for.

A video of a matriculant making his little sister his date to the dance, complete with her own car entrance, touched the ...

We examine the categories that will be factors in deciding India's hopes of hosting the 2036 Olympics (or any big multi-nation event).

Almost anybody can do 100 miles. If you can run 10 miles, you can run 100 miles. But you have to be persistent, says Roche.

• A 2025 study indicates that proximity to a golf course can increase your likelihood of developing Parkinson’s disease by ...

The Shenandoah Valley, just a short drive away, has emerged as one of California’s premier wine regions, with dozens of wineries producing exceptional vintages from grapes that flourish in the area’s ...

Tucked between the majestic Appalachian Mountains and the winding Holston River, Kingsport, Tennessee stands as a testament to affordable living without sacrificing quality of life.