Achieving 10,000 steps — or about 5 miles — per day can help you burn around 300-400 extra calories and work toward your weight loss goals.

The goal of taking 10,000 steps a day came from the brand name of a Japanese pedometer called the "Manpo-kei," which means ...

The Mountaineer Mile is part of a health initiative the governor announced in March, during an event in Martinsburg with Health and Human Services Secretary Robert F. Kennedy Jr. "The first time I met ...

Full-service moving company: Transport time from Los Angeles to New York City may take about a week with some companies, but ...

About nine months out from the Peachtree Road Race, the AJC's Nicole Bennett shares an update on her training, plus advice from Olympic gold medalist Joe Jacobi.

There have been nightly protests outside the U.S. Immigration and Customs Enforcement building in Portland for months, ...