Fitness influencers say the 10,000-step rule is an outdated marketing tactic from a 1960s pedometer company and taking fewer ...

The goal of taking 10,000 steps a day came from the brand name of a Japanese pedometer called the "Manpo-kei," which means ...

Achieving 10,000 steps — or about 5 miles — per day can help you burn around 300-400 extra calories and work toward your ...

This has been confirmed by TikTok fitness creator Eugene Teo, who claims that with the Japanese walking routine, you’ll get ...

Gov. Patrick Morrisey gripped the microphone and hyped up a crowd of parents and children in front of a concession stand at ...

What Are the Best Sports for Weight Loss? Losing weight doesn’t have to be all about sweaty gyms or expensive personal ...

Jonah Hill debuted a major physical transformation as he stepped out on set of his new movie Cut Off, which also stars Kristen Wiig, in Los Angeles Oct. 6.

Mounjaro and other weight-loss jabs have taken the world by storm - changing lives beyond just reducing people's waistlines.

For years we have been advised to walk a minimum of 10,000 steps a day as a minimum to stay fit, but Simple App has revealed ...