Silver prices are increasing significantly in 2025, nearing all-time highs, as investors watch whether the metal can break ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet your needs.

Gold has gained around 50% this year, but history warns that emotional buying during rallies can backfire. Experts suggest cautious, long-term allocation of 5–15% in portfolios.

Deli meats are an integral part of our diets, and two food and lifestyle experts reveal how to pick the healthiest options ...

Selenium acts as a powerful antioxidant in the body. It's a key component of special proteins that help the body make enzymes ...

High-calorie foods provide more energy and can also help you gain weight. Grains, beans, meats, seeds, and fish are great examples.

Taking an omega-3 supplement with certain foods may help you absorb the fatty acids better. Learn about healthy fats to try.

Supporters have questioned for months whether the voter-authorized Nebraska Medical Cannabis Commission would meet its Oct. 1 ...

Almonds can help prevent weight gain, improve heart and gut health, and more. They are a source of antioxidants and healthy unsaturated fats.

Protein needs no introduction. You likely already know it as one of the three major macronutrients that make up your diet (the other two being fat and carbohydrates), according to the U.S. Department ...

Price is often a decisive factor when selecting a smartphone. The iPhone 17 Pro starts at $1,099, with configurations reaching up to $1,499. Meanwhile, the iPhone 17 Pro Max begins at $1,199 and ...

I ditched the chemicals, grabbed a pile of filthy floor mats, and let steam do the talking. Here's what happened when we put ...