In TODAY.com's Expert Tip of the Day, a dietitian explains why she avoid processed foods with more than a certain amount of ...

Of course, this assumes that your coffee consumption is moderate; Chu says that’s between two and five cups a day for most ...

While imported blueberries are a costly luxury in India, amla stands out as an affordable, superior superfood. It delivers ...

Meats are an excellent source of protein, iron, zinc, selenium, and B vitamins. However, they also contain saturated fats.

GLP-1 injections use needles and require refrigeration. Pills that work in a similar way could be a cheaper, simpler solution.

Wondering if coffee or energy drinks are better for you? Discover their pros, cons, and the healthiest way to get your caffeine fix.

As the days grow shorter, we're spending most of our time getting ready for the winter season, harvesting the last of the ...

Researchers in China have developed a modified biochar made from biogas residue that can efficiently remove ammonium nitrogen from water, offering a ...

When it comes to choosing the healthiest cooking oil, dietitians overwhelmingly recommend olive oil thanks to its heart-healthy fats, antioxidant content, and more.

Deaconess has issued guidelines in regard to healthier options for people who want alternative options to the usual items ...

The healthiest oats include oat groats, oat bran, and steel-cut oats. Instant oats are typically higher in added sugars and lower in fiber.