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Which sleeper are you? New study reveals 5 major sleep patterns — how they are shaping your health
Sleep is made up of many dimensions, not just how long we sleep,” said Aurore Perrault of Concordia University in Canada.
When sleep is disrupted, the brain feels the consequences – sometimes in subtle ways that accumulate over years.
People with poor sleep have brain ages that are an average of 1 year older than their chronological age, a new study has ...
Researchers at Brown University found that many Rhode Island kids sleep less than their parents realize, with Latino children ...
Good Housekeeping on MSN
The one rule this sleep professor never breaks - & how to know if you’re getting enough hours a night
This month, we speak to Professor Russell Foster, a specialist in Circadian Neuroscience and sleep, and author of Life Time: The New Science of the Body Clock, and How It Can Revolutionise Your Sleep ...
Researchers discovered that long commutes and cramped homes in Tokyo predict higher rates of insomnia and daytime sleepiness.
Trace Elements on MSN
How Long the Human Body Can Survive Without Sleep
Sleep is essential, but what if humans tried to stay awake forever? Science reveals the terrifying toll — from hallucinations ...
New Scientist on MSN
There are five types of sleep – here's what that means for your health
Scientists have identified five sleep profiles, each of which is linked to distinct mental health symptoms and brain activity ...
GameSpot may get a commission from retail offers. Pokemon Go's Tales of Transformation season rolls on in October, with a variety of events lined up for the next few weeks. Along with new Spotlight ...
The Advocate highlights social inequality through original stories and opinions, and content generated by fellow NNPA and ...
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