Which sleeper are you? New study reveals 5 major sleep patterns — how they are shaping your health

Sleep is made up of many dimensions, not just how long we sleep,” said Aurore Perrault of Concordia University in Canada.
New Scientist on MSN

There are five types of sleep – here's what that means for your health

Scientists have identified five sleep profiles, each of which is linked to distinct mental health symptoms and brain activity ...
The Orlando Advocate

Americans Are Sleeping Longer — but Not Necessarily Better

The Advocate highlights social inequality through original stories and opinions, and content generated by fellow NNPA and ...