Probiotics are bacteria and yeast that may provide many health benefits related to gut health, including some evidence ...

How long it takes to digest your food depends on your age, gender, and diet, but in general will take between four and six ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Food goes on a long, complex journey through your body before becoming poo. Each part of the digestive system plays a special ...

For us weekday warriors, the best time to have a bowel movement (BM) — in peace — is in the mornings at home. Morning ...

We delve into the foody history of a rare ice cream ingredient that's considered a delicacy by some but that actually ...

Drink lots of water. Dr. Stein says that “plenty of hydration” will help lower the risk of constipation. The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to ...

There is no single best time to poop every day, but many people find it most convenient to poop in the morning before work.

Food Digestion Timeline: Many individuals, attracted by the flavors of their meals, often ignore their stomach's capacity and continue eating until they feel full. This behavior can lead to discomfort ...

Your body maintains a delicate balance between the water you consume and the amount you use. Most of the water you drink is quickly removed from your body, but the time it takes for this process to ...

Healthy foods that are high in fiber can help you poop and relieve constipation. Here are the 7 best foods to try when you ...

Feeling bloated and heavy? Here are some simple things to do at night to help you have a bowel movement first thing in the morning.