How long it takes to digest your food depends on your age, gender, and diet, but in general will take between four and six ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." SOMETIMES, YOU FEEL immediately hungry after eating. Other times, you’ll stay full for hours. It’s all ...

Many people, driven by the taste of food, overlook their stomach's limits and keep eating until they're full. This is when problems begin. Many people think they've eaten something that's causing ...

Probiotics are bacteria and yeast that may provide many health benefits related to gut health, including some evidence ...

Food goes on a long, complex journey through your body before becoming poo. Each part of the digestive system plays a special ...

Drink lots of water. Dr. Stein says that “plenty of hydration” will help lower the risk of constipation. The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...