How long nicotine stays in your system depends on factors like smoking frequency. Antioxidants from food like garlic can ...

The body’s defenses may be mildly lowered for about 1 to 4 weeks after a single steroid shot into a joint or near your spine. In some people, particularly with higher doses, this effect may last up to ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Runners and power walkers may have had the displeasure of experiencing shin splints, which is the term used to describe a dull, aching pain along the inner shinbone that usually picks up during ...

Based on most clinical trials, the blood sugar-lowering effect of berberine was observed in about three months. While generally well-tolerated, avoid berberine if you are pregnant, breastfeeding, or ...

For parents, leaving your kid home alone for the first time can open up an array of new anxieties, even if it’s only for a short period of time. One’s mind might wander to an ‘Home Alone’ scenario ...

The salt you consume generally stays in your system for a day or more before being eliminated through urination. Elimination can take longer for people who eat a lot of salt, have kidney disease or a ...

Humira (adalimumab) is used to treat several autoimmune conditions. The drug typically stays in your system for a few months after your final dose. This article explains how long Humira may remain in ...

My name is Cori Ritchey, and I am an exercise physiology nerd turned fitness journalist, and the fitness editor at Women’s Health. When I’m not writing, editing, and researching fitness, I’m teaching ...

In today's busy world, it can be hard to know whether you're giving your pet enough attention—especially when it comes to quiet, affectionate time together. While plenty of advice focuses on exercise ...

Q: What cover crops are recommended for farmers trying the practices for the first time, and why? The use of cover crops on your field can unlock the true potential of your soil. Making your first ...