Almost anybody can do 100 miles. If you can run 10 miles, you can run 100 miles. But you have to be persistent, says Roche. “There’s the cliche of being willing to occupy the pain cave, and it’s true, ...

Why did 10,000 steps become the global standard for health? Was it ever based on science? Not exactly—and here’s the step count we should actually be aiming for.

He’s having a career for the ages. He has two adorable kids, a brilliant and beautiful wife, plenty of money, and still has his hair. There’s just one problem.

An MD explains exactly how long and how hard to walk after 50 to trim belly fat—plus easy tips to boost results.

We explore a new film that takes walking to the extreme, and compare that to the experience of being a pedestrian in Houston.

Amazon has a terrific preorder deal on its exclusive 4K Blu-ray edition of The Long Walk. Already budget-priced at its $35 MSRP, The Long Walk's Limited Edition Steelbook is now available to preorder ...

How do you measure the value of a step? A common goal for many people over the last 60 years has become 10,000 steps a day for better health. The ...

A doctor-designed 12-minute walking routine to boost fitness, mood, and fat burn—simple, low-impact, and sustainable.

Medically reviewed by Amy Kwan, PT The 10,000-step goal is a general guideline, but ideal step counts vary based on age, fitness level, and health goals.Walking can improve overall health, but a ...

The judge in the case subsequently denied Trump's motion for mistrial. Former President Donald Trump, at the end of a five-day trial, has been ordered to pay $83.3 million in damages to former Elle ...