The scalp is more than just where hair grows. From microbiome balance to inflammation prevention, a well-cared-for scalp can ...

Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...

Many people regularly take medications, but what many don’t know is that some of these drugs can leave measurable traces in ...

Floss your teeth is key. “Gum disease is one of the major chronic inflammatory sources. Bleeding gum equals inflammation, ...

You double cleanse; you layer hydrating essences with the precision of a filo pastry chef; you own at least three types of sunscreen ... and yet, ...

Nutritionist Dr Medha Kapoor and gastroenterologist Dr Hardik Aahuja reveal how mindful eating, hydration, and small habits ...

Can one supplement improve both gut & skin? I tested PrimeBiome for 30 days and the results were surprising. Read PrimeBiome ...

Ph.D. student from Iowa, was diagnosed with cancer just as she began med school. Now, she's urging lawmakers not to ...

Postbiotics are the end products of probiotics and prebiotics that have health-promoting properties. These metabolites, too, ...

Your shower head and the pipes leading into it are a haven for bacteria and fungi. But some simple tricks can flush them down ...

Think of ‘Global Trends 2045’ as a sneak peek into the future, around the year 2045. It’s like a guide that explores the big ...