You can counteract caffeine’s side effects with hydration, a light snack, or gentle exercise. Avoid foods high in sugar and ...

When TV presenter Joe Wicks decided to create a parody version of a common ultra-processed food, or UPF, for a new Channel 4 ...

Learn how to recover quickly from flu by avoiding these common mistakes. Get essential tips on rest, hydration, sleep, diet, ...

The Canada Border Services Agency reminds travelers to plan when crossing the border into Canada over the upcoming long weekend.

ARE your bedroom antics more dull and boring than ever before? Well, it turns out you could be sabotaging your own sex life.

For many students, college parties are a rite of passage; they’re opportunities to meet new people, de-stress and create lasting memories. But while they can be fun, there are always risks.

Employers who foster a culture of safety in the workplace, enabling their team members to ask for and receive help, can ...

Dr. Steven Milner, a well-respected Oregon veterinarian, was accused of stalking and disguising himself before murdering ...

Laura Trott, the shadow Education Secretary, has called for a crackdown on children's access to smartphones as she defends ...

Sidewalks are not a luxury. They are a core component of the City of Ottawa’s Master Transportation Plan. Decisions about ...

He’s having a career for the ages. He has two adorable kids, a brilliant and beautiful wife, plenty of money, and still has ...

Dismas House of NH, which is coming to Rochester, helps women who have been involved with the justice system. Here's how it ...