Your body maintains a delicate balance between the water you consume and the amount you use. Most of the water you drink is quickly removed from your body, but the time it takes for this process to ...

Magnesium citrate is a commonly used form of magnesium supplements known for its high absorption rate. However, specific ...

The time it takes for your body to clear magnesium citrate varies. It depends on the dose, formulation, and other factors that enhance or inhibit magnesium absorption. Jump to Key Takeaways. To ...

Sniffle season is officially back. From crowded classrooms and office meetings to indoor sporting events and concerts, germs are everywhere this time of year. Health experts say fall and winter bring ...

When you're convicted of a traffic violation, states that use a driver's license point system will add points to your driving record. The number of points varies depending on the severity of the ...

Eating a healthy, varied diet with foods including fruits and vegetables, nuts and seeds, wholegrains, dairy products, meat, ...

Trump ally Charlie Kirk fatally shot in Utah as ‘person of interest’ in custody 'Gray Divorce' Is On The Rise, And Relationship Experts Think This Is Why Drivers get great news as gas prices predicted ...

In my previous post, I shared how, after a decade-long nightly drinking routine, I discovered that even one drink can ruin a good night’s sleep. Today, as a sober therapist and sobriety guide, I work ...

When it comes to habits that support longevity, Dr. Gowri Reddy Rocco, MD, MS, a longevity expert, author of Growing Younger ...

How does a broken heart heal? Or perhaps we should ask if we can heal a broken heart. Here are 7 tips to foster healing, recovery, and growth.

Insufficient sleep, less than seven to nine hours, disrupts the body's internal clock, leading to stress hormone imbalances ...

Previous studies suggest people are at highest risk for an overdose exiting prison or jail. A $1.1 million, 5-year clinical ...