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Sometimes, it also helps to operate on autopilot: I’ll set out my running gear on my bedroom floor the night before, and I ...

More men are now living long enough to develop osteoporosis. But few are aware of the risk, and fewer still are screened and ...

Q. Journavx works for me! I rarely need an opioid like Norco (hydrocodone and acetaminophen) or an NSAID like Celebrex when I’m on it. Now my pain specialist says it is limited to three months a year.

After 30s, bone breakdown slowly begins to outpace formation and increases the risk of fracture and osteoporosis. However, ...

This doesn't mean you're doomed to have brittle bones as you age, but it does mean you have to be proactive if you want to ...

Heart disease often develops silently from your thirties, making early detection vital. Experts recommend regular heart ...

Our English-style Lab that has grown rapidly but has recently had intermittent bouts of lameness. It does not seem to affect ...

Where strength is concerned, you should be able to deadlift around 80 to 90 per cent of your bodyweight. At 60, you should ...

Now, nearly 15 years later, at 64, running is my favorite way to exercise. I’ve done about 25 trail races, five ...