Weight-bearing exercises can help increase your bone density, which measures how strong your bones are, to help reduce your risk of osteoporosis or fractures.

Scientists have detected pregnancy hormones in ancient bones and teeth, revealing a new way to trace pregnancies in the ...

Osteoporosis, known as the silent bone disease, weakens bones without obvious symptoms. Early signs include height loss, ...

The author of the article on male osteoporosis might have added that the sport of cycling is a well-recognized contributor to premature osteoporosis. Because cycling is a non-weight-bearing activity, ...

Now, we’re here to clear up any confusion once and for all, whether you’re yet to hit the starting line ( perimenopause can ...

Learn how your microbiome, diet, and nutrient absorption shape bone density and why understanding the Gut–Bone Axis could be the key to preventing fractures and osteoporosis.

Strength training has a host of benefits for women. Give it a try with our tried and tested pick of the best dumbbells and ...

At the 2025 Victoria's Secret Fashion Show, Suni Lee Is Showing Up "Exactly as I Am" Republican congressman calls flag with ...

The question of whether men over 50 can still build muscle concerns many fitness enthusiasts. It’s a widespread misconception ...

Osteoporosis occurs so much more commonly in women, for whom medical guidelines recommend universal screening after age 65, that a man who was not a health care professional might not have thought ...

Ever wonder what the strongest bone in your body is? Joe stopped by Jerry's For All Seasons to find out in this WHAM Cam.

The position statement from cancer and bone societies updates recommendations from 2017 for managing bone loss and fracture ...