Improving memory and focus is essential for personal and professional growth. These books offer diverse techniques and ...

Even though there are more nuances to the data on dementia’s prevalence, this doesn’t minimize the desire that people have to ...

NYU neuroscientist Dr. Wendy Suzuki says mental fog and poor focus stem from overloading the brains limited working memory ...

From five minute challenges to afternoon explorations, these brain health actually work to improve memory, concentration, and overall cognitive health ...

There are surprising cognitive and emotional benefits hidden within a classic children's game that boosts focus, memory, and ...

Finger tapping exercises involve repetitive movements of the fingers in a specific pattern or rhythm. The activity ...

Eat a balanced diet. You get lots of essential nutrients — like fiber and magnesium — from food. They can help support ...

Doctors specializing in dementia and Alzheimer’s share the ways they take care of their brain and prevent cognitive decline, ...

Cognitive training boosts memory and thinking skills through regular, targeted practice. Progressive, challenging exercises help your brain remember information and improve everyday recall. Memory ...

Two researchers with Virginia Tech are diving into how consuming ultra-processed meats and beverages compared to other ...

You may want to think twice before snacking on a Slim Jim or downing a soda. They could alter your brain health over time.

Nearly one million people in the UK are believed to be living with dementia, but some lifestyle changes can lower your odds ...