Fitgurú on MSN

Is smoked salmon really healthy? What nutrition science says about this year-round favorite

Once reserved for holidays, smoked salmon is now a daily indulgence—but its real health impact depends on what kind you ...
Fitgurú on MSN

This avocado and smoked salmon toast is the power breakfast that fuels your entire day

Fresh, satisfying, and packed with performance-boosting nutrients, this simple breakfast can transform your energy, focus, ...