The next time you crave a sweet treat, go ahead and buy a bag of jellybeans—guilt free. Your indulgence will be in the ...

The study found microplastics can alter gut microbiome, with changes resembling patterns associated with depression.

I’ve noticed something over the years — the people who seem to age the best aren’t the ones who own the fanciest fitness ...

Fasting on Karwa Chauth signals love and celebration. But it can be risky for diabetic women if done unmindfully. With the ...

Fresh chicken is the number one ingredient, and the dog food has a high Crude Protein level of 27%. And it’s packed with nutrients that are good for dogs like Omega-3 Fatty Acids, Vitamin E, and Zinc, ...

Confused about prebiotics vs. probiotics? Here, the key differences, health benefits, and how to choose the right one to ...

Scientists found that microplastics can change the bacteria living in our gut. These changes may affect digestion, immunity, ...

First we were fixated on protein, now it’s fibre. Here’s why maximising your daily fibre intake is such a good idea.

Try these 10 healthy foods to improve your mental health. They can help boost your mood, energy, and overall well-being.

Drinking ginger water has proven digestive benefits, but timing matters. Experts and studies suggest sipping it before meals, ...

Air you swallow while eating and drinking is a common cause of farts. This happens when you chew quickly, sip through a straw ...