A samosa, deep-fried and stuffed with potatoes and spices, is a heavy, oily food that demands far more effort from the ...

Drinking ginger water has proven digestive benefits, but timing matters. Experts and studies suggest sipping it before meals, ...

Boost your metabolism while you sleep with special drinks. These beverages aid digestion and blood sugar control. They can ...

Discover the scientifically supported health benefits of drinking lauki juice on an empty stomach. This traditional Ayurvedic ...

Star anise is said to stimulate the production of digestive enzymes, which can help break down food more efficiently. This ...

Dwayne Johnson reacts to “The Smashing Machine” becoming his lowest opening weekend ever Trump says the American Dream is on ...

Air you swallow while eating and drinking is a common cause of farts. This happens when you chew quickly, sip through a straw ...

When you consider digestive issues such as bloating, acidity, or constipation, sitting or standing posture is likely the last ...

Nutritionists say it is easy to boost our gut microbiome-the delicate ecosystem of bacteria and enzymes in our intestines-by ...

Bloating is the absolute worst—but do you also know it’s your body alerting you to underlying digestive issues? While ...

The probiotics in fermented foods, such as kimchi or yogurt, provide a number of health benefits for your gut, from ...

The Gut Health Doctor is changing everything you thought you knew about food and mood. She tells Emilie Lavinia about her ...