A samosa, deep-fried and stuffed with potatoes and spices, is a heavy, oily food that demands far more effort from the ...
Star anise is said to stimulate the production of digestive enzymes, which can help break down food more efficiently. This ...
The probiotics in fermented foods, such as kimchi or yogurt, provide a number of health benefits for your gut, from ...
After fasting all day on Karwa Chauth, gentle and hydrating foods help restore energy. Choosing the right foods avoids ...
Diabetes jabs for weight loss have been all the rage since Mounjaro began rolling out on the NHS earlier this year. But after ...
Millions wake up with morning bloating, often due to the previous day's diet, swallowed air, or digestive issues like IBS. Incorporating digestion-friendly foods like ginger and papaya, staying ...
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Health Tips - Not only fennel, but these other foods are also beneficial after meals. Learn about them.
Friends, you may have noticed that when we go to eat in hotels, they serve fennel after meals. It's not only a mouth freshener but also beneficial for health. Chewing fennel significantly improves ...
During Karwa Chauth, the long fasting hours can lead to dehydration and fatigue if the body is not prepared properly.
A new study claims that “ultra-processed food addiction” affects one in eight older adults. But how solid is the science ...
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