The carnivore diet promises clarity and quick results—but experts say the long-term effects on your heart, brain, and gut ...

Scientists found that microplastics can change the bacteria living in our gut. These changes may affect digestion, immunity, ...

Onions provide antioxidant and anti-inflammatory compounds that may help reduce inflammation, regulate blood sugar, and ...

The probiotics in fermented foods, such as kimchi or yogurt, provide a number of health benefits for your gut, from ...

Austrian researchers find microplastics can alter gut microbiome, possibly raising risks of bowel cancer and depression, ...

Clove (laung) is a healing spice, that is known to have medicinal properties. High in anti-oxidants, the humble spice is also ...

These are the 5 powerful winter foods like Brussels sprouts, oats, and walnuts that naturally lower LDL cholesterol. know the ...

Stories like Mendosa’s have become commonplace in the age of Ozempic. According to a 2024 Kaiser Family Foundation survey, ...

Scientists discovered that Gila monster venom contains a compound that slows digestion. It led to one of the biggest medical ...

When TV presenter Joe Wicks decided to create a parody version of a common ultra-processed food, or UPF, for a new Channel 4 ...

There are hundreds of fancy detox teas and expensive health shots, but sometimes the most effective remedies are the simplest ...