“Adding plyometrics to your routine increases the force you can produce with each movement,” Kennihan says. “While running, after each foot lands on the ground, there’s a push-off. Plyometric training ...

Bari Weiss has been unflinchingly critical of mainstream news outlets. Now, she's set to run one. The 41-year-old founder of The Free Press site was named this week as CBS News' editor-in-chief.

Everyone uses smartwatches differently. There are the people who wear them all day, those who only wear them when they’re outside, those who only use them while working out and even those who only ...