Busy Philipps chats with PEOPLE amid her partnership with Zumba, revealing best friend Michelle Williams first turned her on ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

The best walking pad will help you fit in your daily steps and increase your cardiovascular fitness without breaking the bank ...

Whether you want to ditch the gym membership or want to get more steps into your day, an under-desk walking pad is a great ...

Right now, the walking pad is under $100 on Amazon (a massive 38% off), making it one of the best October Prime Day fitness ...

Unlike a standard motorised treadmill, a curved treadmill is completely self-powered – the belt moves when you do. ‘The curved, concave shape means the faster and further forward you step, the quicker ...

Looking for the best treadmill? Our expert-reviewed list covers budget, small-space, senior-friendly, and subscription-ready models, including Peloton, Sole, and NordicTrack.

Let’s get something straight: there is no holy grail machine at your gym, no silver bullet of cardio, no magical gadget ...

While learning how to do a squat is a great way to boost lower-body strength, it's not an exercise for everyone. Trying to do ...

Don't miss these Amazon Prime Day deals on fitness and wellness products, from editor-approved workout clothes to sneakers, ...

How 6 Women Found Their Fitness Stride We all know exercise is good for weight management and overall well-being — but ...