Aditi Garg: Place your left hand on the abdomen, your right hand on the chest. Sit comfortably. And then as we breathe in, we ...

Cognitive shuffling is essentially distracting yourself from the chatter by "switching from deep thinking to random thinking," Sara Benjamin, MD, medical director of the Johns Hopkins Sleep Disorders ...

Learning how to navigate your emotions as a parent can transform how you relate to your child. The authors of “Parents Have Feelings, Too” explain their approach.

Tylenol and NSAIDs both help with pain perception and fever, but the medications do have one key difference. Distinctly, Tylenol doesn’t have anti-inflammatory properties, meaning it won’t help with ...

Through breathwork, sound healing, and guided self-discovery, clients unpack what their nervous system has stored, then learn to regulate and rewire.

Alcohol Affects the Nervous System: What effects does alcohol have on the nervous system and brain? Learn how it changes mood, thinking, and behavior. Alcohol Affects Nervous System: Have you ever ...

How humans move is an open question, according to Mark Latash, distinguished professor of kinesiology at Penn State.

On his first day at D’s Soul Food Cafe, a combination restaurant, food pantry and youth mentorship program, Iberville eighth ...

Nervous system disorders, including neurodegenerative, neurodevelopmental, and neuropsychiatric diseases, represent a significant global health challenge, ...