Weak adductors can lead to lower back pain, hip discomfort or knee problems. Dana Santas’ third in a five-part series explains why not to overlook your inner thighs.

A competitive cyclist for almost 25 years, Riyadh Khamis thought nothing of ramping up his training to prepare for races.

Prolonged sitting at a desk has been red-flagged time and again. The most obvious and common dangers include weight gain, ...

The six-minute endurance test involves walking as fast as possible for six minutes. Walking less than 500 meters indicates ...

Bad posture isnt just a back issue; it might be quietly screwing with your digestion as well Read ahead to find out ...

Hiccups, those sudden diaphragm contractions, are usually harmless but can disrupt daily life. Spicy foods, carbonated drinks, and overeating are common triggers. Simple remedies like peanut butter, ...

You probably know that strengthening your core is important, but do you know how to activate your core properly? Find out.

Learn strategies to maximize lung function with ALS, including breathing exercises, ventilation options, and lifestyle adjustments.

In a recent video posted to social media, Prochazka was seen doing sprints while covering his mouth and nose, holding his ...

Awareness of sleep apnea has ‘shot through the roof’, leading more to seek treatment, with hospitals facing long waitlists ...

Detailed price information for Precision Biosciences Inc (DTIL-Q) from The Globe and Mail including charting and trades.

A recent study found that smartphone use while doing a number two is linked to a 46% increased risk of developing hemorrhoids. A healthy toilet trip should only last two to three minutes, yet the ...