Breathing is both autonomic and voluntary. The autonomic nervous system (ANS) regulates involuntary breathing, adjusting rate and depth to ensure the body gets the oxygen it needs. But breathing can ...

Deep breathing is typically a great addition to a healthy lifestyle regimen and can be done anywhere and at any time of day.

Weak adductors can lead to lower back pain, hip discomfort or knee problems. Dana Santas’ third in a five-part series ...

The condition of our lungs can reveal a great deal about our wider health. Luckily you can also get them into better shape.

The breathing exercises, which Hof says he does every single day, involve taking deep breaths, fully expanding the diaphragm ...

"He doesn’t remember much from the accident itself or the two days afterward," Max Allen's sister, Olivia tells PEOPLE ...

“She was trying to expose us to everything, to get us to think beyond our small home town,” said Solis, who grew up in Santa ...

Andy Westlake evaluates a slimline pancake prime lens for Fujifilm X-mount cameras The post Fujifilm XF 23mm F2.8 R WR review ...

The director of Last Cab to Darwin — which explores the subject of voluntary assisted dying — wants all terminally ill ...

Panasonic unveils the LUMIX S 100-500mm F5-7.1, an ultra-telephoto zoom lens with a focal length up to 500mm, expandable to 1000mm, ideal for photography enthusiasts.

Sony’s new FE 100mm F2.8 Macro GM OSS brings 1.4x magnification, optical stabilisation, and macro-friendly controls to Alpha ...

Murder or Mistake, examines the evidence provided by the prosecution - discussing whether she really is a killer nurse or the ...