Fatty liver disease, including MASLD, is a global health issue. It impacts overall health, especially the heart. Individuals ...

Cardiologists reveal how a simple routine over two years can reverse heart aging. See what the study found and why it's ...

Bananas are a nutritional powerhouse for growing children, offering essential potassium for muscle and nerve function, heart ...

The body's tissues can get injured in many ways, but while some injuries heal perfectly, others don't heal at all. A cut in the skin, for example, usually heals all on its own, while internal organs, ...

Discover why taking magnesium and vitamin B6 together boosts absorption, supports mood, heart health, cognitive function, and ...

When someone's heart stops beating, their brain cells start dying within minutes. But sometimes, they can still come back ...

Almonds can help prevent weight gain, improve heart and gut health, and more. They are a source of antioxidants and healthy unsaturated fats.

Lack of physical activity is a risk factor for cardiovascular diseases–this is well-known. Those who sit a lot and move little increase their risk for numerous health problems. Studies show that ...

Garlic and fish oil may support heart health and reduce inflammation. Discover the benefits, risks, and how to safely take them together.

Grief isn’t something that just goes away in three months, and Virgil van Dijk gave us a subtle reminder of that.

Are heart rate monitors on treadmills accurate? Keep reading to find out. The post Can you trust the heart rate data from your treadmill? appeared first on The Manual.

Your saturated fat intake may not be top of mind, but overdoing it can manifest in subtle ways. Excessive saturated fat can ...