Waking up bloated or constipated can ruin your morning mood and energy. Adopting simple evening habits can help your body ...
Here’s a question you probably don’t hear often: how regular are you? Most Brits wouldn’t dream of discussing their bowel movements, but the NHS estimates that one in every seven adults in the UK has ...
Feeling bloated and heavy? Here are some simple things to do at night to help you have a bowel movement first thing in the morning.
You could be constipated because of stress, not drinking enough water, and a lack of fiber — here's how to find relief.
Keeping 'regular' might have been something your granny talked about, but it's a common problem for a surprisingly large ...
When your large intestine, or colon, is working smoothly, you hardly think about it. But when it isn’t functioning properly, ...
Salads pack nutrients, but can sometimes cause bloating. Experts break down why it happens and give simple, science-backed ...
Your fiber needs depend on factors like age and health background, but most people's diets are too low in this important nutrient.
A leading gut doctor has warned that 'fibermaxxing' - a wellness trend which sees people consuming as much dietary fiber as possible - can do more harm than good.
"If I would have known that so many young people were getting diagnosed with colon cancer, I would have taken the symptom more seriously," Meagan Meadows said Charna Flam is a writer-reporter at ...
LYNCHBURG, Va. (WSET) — The rest of the week looks wet and cooler as widespread rain moves in Thursday. Temperatures will only get to the upper 70s and showers and storms could be with us most of the ...
The Cowboys are right where they’re supposed to be. Most expectations for the University of Wyoming’s football team included a 2-2 record during the nonconference slate. Those results came to fruition ...