Our brains work nonstop, controlling memory, focus, and emotions. Neurosurgeon reveals 4 habits that quietly harm your brain and shares tips to keep it healthy.

Men reported having the most problems for eight out of the nine questions. "It was surprising to see that men forget more ...

We think weekends heal us, but bingeing, slouching, and stressing quietly wreck the brain. Rest with intention, recover ...

Is it an achievable goal to remain mentally sharp while aging, or is it a pipe dream? It's entirely possible if you cultivate habits throughout your life that are beneficial to brain function.

A global study reveals that our most emotionally resonant music tends to come from our teenage years—typically peaking around ...

Researchers led by Masako Tamaki at the RIKEN Center for Brain Science in Japan report a link between deep sleep and ...

Your takeaways? Elevated people skills, presenting without notes, heightened levels of focus, and improved mental ...

It's exam season in Australia. Year 12 students are sitting final exams, while university and younger school students also ...

Fuel for body and mind Including a variety of these foods in your daily meals is a natural way to boost energy, mood and focus – ideal for exam preparation or a demanding schedule. By eating a diet ...

Your memory during exams isn’t just related to how much you study. It also also about how your brain functions under pressure.

Impulsivity, or acting before thinking, is a well-known ADHD symptom. It can cause people to interrupt, blurt out ideas, ...